Psychological Therapy with Dr Erin Reid: Meeting You Where You Are

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Therapy for people experiencing anxiety, overwhelm, emotional difficulties, relationship challenges, or patterns that feel hard to shift alone.
 

Sessions available online, by telephone, and via 'Walk-and-Talk' therapy in North West London.

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Why Therapy with Dr Erin Reid​​​​​​

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On the surface, you may be functioning well, carrying high levels of responsibility in your education or employment, your relationships and daily life. However, privately, you may still feel that something is not quite right. On the inside, you may be feeling overwhelmed, disconnected or stuck in patterns that are hard to shift alone. 

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I am Dr Erin Reid, a Counselling Psychologist offering online, telephone, and 'Walk and Talk' therapy to adults, young people, couples and families across the UK, and further afield.  

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I help you to make sense of what is happening beneath the surface, so that you can find steadiness, clarity and emotional ease.

 

I offer a collaborative space for you to reflect, make meaningful changes, and develop new ways of responding to the challenges that you are facing.​

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Who I Work With

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I work with people who are often described as capable, high in empathy, thoughtful, and self-aware, who may also be experiencing:

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• ongoing anxiety, overthinking, or emotional tension

• burnout or exhaustion that does not resolve with rest

• a sense of disconnection or low mood despite external success

• high expectations (from yourself, others, or society) that are difficult to let go of

• difficulties in relationships, setting boundaries, or communicating needs

• feeling stuck in repeated patterns that are hard to change

• uncertainty about identity, direction, or what you want from life

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Approach to Therapy

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As an HCPC-registered and BPS-chartered counselling psychologist I have experience across NHS psychology services, higher education, leadership settings, and in private practice. 

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My approach to therapy involves us working together to understand your unique experiences, patterns and symptoms (how they developed, what maintains them, and what might allow them to shift). 

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I draw on relational and systemic thinking, psychological formulation, and evidence-based methods tailored to your individual needs. I pay attention to both your internal experiences and the wider relational, professional, and cultural contexts that shape them.​ 

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You are welcome to Get in Touch to arrange an initial consultation. ​

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